Midmorning Snack

http://eatthis.menshealth.com/articlesDetail.php?Midmorning-Snack-266=&page=1

It might be kids foods, but it has some very grown-up implications. Here's why: Celery Every stalk of the stuff is packed with androstenone and androstenol, two pheromones that can help men attract women the way Tom Brady attracts tacklers. Every time you chew on a stalk of celery, you release these odor molecules, which helps boost your arousal, turning you on and causing your body to send off scents and signals that make you more desirable to women. Peanut butter Research shows that men with diets high in monounsaturated fat—the kind found in nuts—have higher testosterone levels than those who don't eat enough of the healthy fat. Plus, nuts are also the best food source of arginine, an amino acid that improves bloodflow throughout your body—including below the belt. Raisins are loaded with lignans, phytoestrogens that play an important role in balancing hormones for women. They're also a potent source of antioxidants, which help encourage bloodflow to the nether regions.