The acid in the lemons assists the cleansing process, and the cayenne pepper helps speed up your metabolism, promoting circulation and a greater release of toxins from our bodies. This Detox will help you cleanse your body, lose weight quickly, and make you feel better overall
Take:
2 tablespoons of freshly squeezed lemon. Do not use concentrate or a drink mix, as these contain preservatives.
2 tablespoons of Organic or natural maple syrup. Again, no maple flavored syrups, for reasons above.
1/10th of a teaspoon of cayenne pepper, more or less to taste. Mix above ingredients in 8 oz. of fresh spring water, hot or cold. Enjoy!
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